For some time now, i was getting conscious on putting on weight and was planning to go to gym to lose some pounds but was not getting into a decisive mood to do so but last week i made up my mind and decided to spend an hour daily working out. I have a cool gym in my company which i have started to use it since a week now and its convenient for me since i need not take extra effort to go to a gym outside by allocating time n travelling.
Yesterday my master asked me to put weights and push ups. I could do only partial push ups but that was good enough to freeze my arms like the ones of robots. Since i am working out after a long time, my arms got so stiff after doing push ups and working on weights.
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